Know More About Holistic Dentistry | Dentistry

When we hear the term ‘holistic’ is being used in the field of dentistry, we know that it deals with the wellness of the whole body and not just the oral cavity itself. Obviously, the health of your teeth and gums are closely related to the rest of your body. This is one of the basic principles of holistic dentistry and practicing experts will explain this view to all patients because it’s important that they believe it too.You may have heard of instances where people have been fatally ill after an infection that occurred in their mouth – this is because disease-causing germs often gain entry to the body through your mouth. An infection can easily spread to the entire system through the blood vessels connected to the oral cavity.Past and ongoing research supports the connection between gum disease and heart disease, diabetes and even pregnancy. Every dentist knows and understands this link but some of them are not trained to address the long-term effects of oral health on the whole body. This gap is what holistic dentistry hopes to fill.So what are the basic differences between traditional dentistry that most of us are accustomed to, and holistic dentistry? Some of the so-called traditional dentists may incorporate holistic methods, such as those involving the face and neck, to provide better care for his patients and vice versa. The true holistic dentists will perform all their work acutely conscious to the fact that what they are doing should be beneficial to the whole body and not just correcting problems of the teeth and the gums. This is where the differences can be seen and some of them are outlined below.Mercury fillings – In traditional dentistry, mercury fillings are used because they are long-lasting and certified by the American Dental Association (ADA) and the national Food and Drug Association (FDA) as safe and stable (negligible amounts are assumed to leak into the body). Dentists also prefer them because they are usually easy to position when compared to composite fillings. But holistic dentistry does not authorize the use of mercury, considering that even tiny amounts can be toxic to the body and risky to overall health. Holistic dentists will also be extremely cautious when removing mercury fillings due to this reason.Root canalsIf a tooth cannot be saved by a normal filling, more often than not, a traditional dentist will suggest a root canal treatment (also known as a root filling). In this process, an infected, badly decayed tooth which is dying or already dead can be kept intact for many years, without any problems. It is a treatment that has a long history and a high success rate. Most patients consider it the best option because they can keep their natural teeth.However, holistic dentists are not in favor of this procedure because it cannot be a success unless the bacteria are completely removed (100%, and not 99.9%). Research has shown that such sterilization is impossible leading to the assumption that over a long period, patients who have been treated this way are at risk of developing health complications such as breast cancer and heart disease. Further, chemicals such as formaldehyde used for this sterilization process can also be toxic to the body.Another differing issue is fluoride, which reduces cavities when applied to teeth regularly in the form of toothpaste or, less frequently, as gel. Based on the view of holistic dentists, ingested fluoride can lead to cancers and bone problems.So next time you opt for teeth whitening in NC, consider your options and choose a dental practitioner whose principles are similar to your overall health considerations.

Investing in Dividends Paying Companies – A Complete Guide to What You Need to Start | investing

Listed below are the main things you need to know and prepare to start investing in the stock market for dividend income to achieve financial freedom.1. MoneyYou need money to invest in stocks. The question of how much investment you will put on the stock market largely depends on you and your savings as well. You don’t have to put all your money into the venture. Be reminded that although stock investing is profitable. Before deciding how much money you can invest, you need to do some calculations.Prior to investing, it’s best to make sure your finances are secure. Though, there are great opportunities to profit through investing for dividend income, the stock market may not be suitable for you. If you have too many monthly bills or too much debt, you must wait before you start to invest in the stock market. As the market will always move up and down, it is better to pay down your debt, especially credit card debts. Once you have a positive monthly cash flow and six to twelve months emergency funds, you can to invest your money in the dividend paying stocks. You will be on your financial freedom.To calculate cash available for investing1.1. List all of your liquid (cash-like) assets: cash deposits in bank accounts, stocks, bonds, etc.1.2. Add your monthly income including interest (average one year’s by dividing the amount by twelve) you will receive over the year the year.1.3. Add your monthly cash outflows; this includes monthly expenses and any loan repayments you need to make. Average your yearly payments such as insurance and children’s’ school fees (if any) by dividing this amount by twelve.1.4. Take step 2 and deduct step 3. If you have a negative cash flow, then you will to make a budget to control your cash out flow and strictly follow this to save money for investments. If the amount is positive, then you are ready to start investing. Remember, you must save some amount for emergency expenses.
Congratulations, you are ready to start in dividend paying companies to achieve financial freedom.2. Investment GoalsAfter you have saved money for emergency funds, must set a target you want to achieve from your investments. This target will be achieved through income from dividends and reinvesting the dividends. You must have a long term perspective for your portfolio. Long term is at least 3 years or longer. Why 3 years or longer? Because, only in the long run will the dividend compound enough to make sense for long term investing. Also, if the company keeps in paying dividend and increasing the dividend amount over time, then capital gain is very likely.3. Investment strategyAs investing in dividend paying companies is the easiest strategy, you must develop a plan on how to invest for dividends. Remember that market ups and downs can cause you to doubt your strategy. You must be confident of your strategy and continue investing. You must have researched your choice of companies to invest stocks. You must have a strategy on when to buy and sell.4. Researching the Right Companies for Dividend IncomeYou’ll need to focus on investing in companies which pay dividends consistently. Look for companies which have consistently performed well over the past several years. Of importance are companies who did not cut dividends, even better if they increased dividends during the economic downturn. These companies have long-term potential to help you achieve financial freedom through income from dividends. Of more importance is whether these companies can continue their fantastic performance, is their business model long lasting? You must also check if the management is investing more into their own company. If they are, then these are a sign that the management is behaving like owners and are sure of the long term prospects of the company. If management is sure of the company, then you dividends are likely to continue for a long time. Long term dividends leads to financial freedom and you do not to keep buying and selling stocks.5. DiversificationDiversifying your investments is extremely important. You can diversify your investment in many different types of assets, such as real estate for rent, dividend income investing and bonds to name a few. The easiest investment is in dividend paying companies in the stock market as the market is very liquid and information is easily available for you to analyze. Even while investing in dividend paying companies you must diversify your portfolio. This helps to protect your capital.6. What’s your risk tolerance level?You must understand your. You must know your risk tolerance level. Investing has many upturns and downturn. If you lose sleep after investing any money, then your risk tolerance is very low. That is exactly the reason you must invest in dividend paying companies as dividends help you to earn income during upturns and downturns of the market. You will be able to sleep well.7. Educate yourselfIt is extremely important you educate yourself regarding investing in dividend paying companies. You can take seminars or read books by various gurus to learn from the masters or invest in online courses. You must also read business newspapers and magazines regularly. Educating yourself will help you believe in the choices you make and this will lead you to make investment decisions. Once you are educated you do not have listen to others. You will achieve financial freedom on your own.8. BrokerA stock broker is required to help you buy and sell stocks. Choose a broker wisely so that you can maximize your investing profits. Different brokers have different charges for helping you to buy and sell stocks on the exchange. There are full service brokers who for those who need more details before investing. Discount brokers charge cheaper rates; however, they do not give any advice. After you learn how to invest and are confident in choosing the right dividend paying companies, the wiser choice will be to use discount brokers enabling you to save money, thereby giving more money to invest for your financial freedom.In conclusion, investing for dividends is a long term process. Getting dividends and reinvesting dividends will make you financially free. Instant wealth is not part of this process. Any person who has got instant wealth will normally lose the wealth as they do not know what to do with the wealth. Very few people become multi millionaires from the stock market, if it was easy very body in this world would be a multimillionaire. The idea of investing the stock market for income from dividends is to become financially free so you can live the life you desire.


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